Did you know that rowing machines offer one of the best exercises for developing aerobic fitness? Unlike other pieces of gym equipment such as treadmills and the exercising bikes, the rowing machines also known as rowers exercises practically every single muscle group you have. They are the best types of fitness machines that will offer you a full body work out. One of the main attractions of the rowing machines is that the exercise does not involve any impact on your joints.
There are various types of rowing machines and are categorized according to the resistance used. Rowers are great for a home gym, and some are even compact enough to be stored underneath your bed! Not to mention the various features that make your workouts more fun. With that said, here are some of the highest rated rowing machines you’ll find in the market.
-Concept2 Model D Rowing Machine
The Concept2 Model D Rower is currently the best indoor air resistance rowing machine that offers the users an array of amazing features and suitable for regular fitness and for users interested in losing weight. To start with the rower features an adjustable performance monitor to provide users with information on their workouts. An included USB Cable connects the monitor to a home computer. The rower is also equipped with a sliding seat that offers rowing motion to provide a full body work out while the flywheel is designed to ensure a smooth motion and minimal noise. Most rowers’ chains require frequent oiling however, the Concept’s nickel-plated chain needs far less oiling saving money, time and effort.
Lastly the Model D is very durable, easy to set up and a quick-release lock mechanism allows it to be separated into two pieces for easy storage and can support up to 500lbs.
Stamina Air, as the name suggests, is an Air Resistance Rowing machine. Air resistance mechanism makes the workout feel more like the actual rowing and is perfect for rowers with joint ailments. Amongst its appealing features are an inclined seat rail and spacious footplates as well as a padded seat for optimal comfort. This rower also features flywheel system for smooth motion. The system increases resistance as the user pulls harder. The Stamina Air is also equipped with a monitor which indicates the user’s speed, distance and the amount of calories burned.
The machine comes with floor protectors to prevent scratches on your floor, in-built wheels to augment its mobility, folds up for easier storage and supports up to 250 lbs.
-Concept2 Model E Indoor Rowing Machine
The Concept2 Model E Rowing Machine is designed to offer a full body workout for people across all ages and fitness levels. The machine does not compromise on durability and portability, thanks to the in-built caster wheels. The machine also features a flywheel system that functions to maximize the smooth feel of every single stroke while keeping noise at extremely minimal levels. One of the best features of this rowing machine is heart monitor and chest belt that help the users track amount of calories burned. The Model E is especially ideal for the individuals who like to play games to stay motivated since it comes with pre-programmed games that you can play while rowing.
Also included is a LogCard to help you track your performance, adjustable handles and footrests. The machine takes up to 9 ft by 4 ft when in use and can support up to 500 lbs. Not to mention the durable construction.
If you are looking for a low impact piece of exercise machine that can offer everything from cardio workouts to anaerobic strength training exercises, you should consider buying a rowing machine. It is one kind of gym equipment that is worth investing in.